Winter Wellness: Ayurveda Seasonal Circle with Courtney Lasker

Thursday January 18th, 2024 6:30pm - 8:00pm

Join Courtney to dive into the depths of winter’s wonders. We’ll activate our senses to commune with nature and explore harmonizing our diet, lifestyle, and movement with the season. Finally, the beat of the drum will drop you into an alpine Shamanic journey.

Please bring pen and paper for the complete integrative experience. Chairs will be provided, but feel free to bring a blanket, eye cover, or cushion if you’d prefer to relax into the journey experience.

About Courtney:

Courtney Lasker is a certified Ayurvedic Health Coach and Shamanic Reiki Master Teacher. Courtney weaves her experience and training as an intuitive guide and energy healer with practical Ayurvedic wellness to provide profound and sustained healing support. Courtney offers healing circles, tea ceremonies, and private sessions. You can find out more about Courtney and her offerings on her website: www.courtneylasker.com